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Sleep

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Follow our journey.

COMFORTERS

For safety reasons, Red Nose Australia suggests waiting until your baby is 7 months to introduce a comforter into their bed. This is the current Australian standard.

For younger babies, you can, however, bring a comforter into other pa

I ran. They came for the ice cream. Such a beautiful morning out there for the half marathon @orange_runningfestival 🏃🏻&zwj;♀️ 💚

MELATONIN 🌙 ☀️

Melatonin is a hormone released in the brain at night when it gets dark and is associated with control of the sleep wake cycle.

Babies don't produce melatonin when they're born. It is in breastmilk though, which is one reason feed